About Pete

My name is Peter Kwiatkowski. I am a personal trainer, business owner and Polish immigrant. My family immigrated from Poland in 1989 seeking a better life as communism was causing our home country to fall apart. From a young age I was always very active. My parents introduced me to soccer, skiing, gold and basketball. But it was television and of course, Arnold Schwarzenegger that introduced me to bodybuilding and weightlifting.

Seeing him in those movies and watching bodybuilding shows lit a flame of passion for me to lift and eat healthy. What young boy doesn’t want to be like him or their favorite superheroes? When I turned 14 I began packing and cooking most of my own food. My parents bought me a Bowflex and my journey to transform myself had begun. By 16 I had joined lifestyles 2000 and began to really hit the weights. I started setting records at my high school and all this was made possible by eating 6 to 7 clean meals a day.

Finally in 2008 I entered my first show the NPC UTAH classic, placing second in a small lineup. In 2010 I did my next show The Rocky Mountain cup placing 3rd in a very competitive lineup. My love for bodybuilding led me to first pursue a career as a personal trainer and later as a meal prep business owner. For years I would have clients of mine say, “Pete, I wish I could just pay you to pack my food.” So in 2019 using all the knowledge I’ve gained over the years of Weight Lifting, Coaching others, and meal prepping, I decided to pursue the next chapter in my life and started my own business.

Organic

We use fresh, never frozen meats and locally sourced produce. Our house sauces are made from scratch and we control the ingredient, making them tasty & healthy.

Healthy

All of our meals can be tailored to your dietary needs & goals. Whether you’re looking for a low calorie, keto, or specific macronutrient number – we cook and pack exactly what you want.

Personal Trainer

I’m a personal trainer and coach helping everyone achieve their nutrition and weight goals. I understand all different body types and nutritional requirements, which is why we have so many options to choose from.

Locally Served

We don’t serve customers outside of the greater Salt Lake or Utah County. This helps us ensure our meals are crafted to perfection. We don’t change our recipes for mass production, meaning that you get the fresh, home-cooked meals we’ve always provided.